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Multigrain Pizza with Vegetables Recipe by Abida Baloch
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
 

Abida Baloch's Multigrain Pizza with Vegetables: A nutritious twist on a classic! Learn how to make this healthy, delicious pizza at home.

Course: Appetizer, Comfort Food, healthy, Main Course
Cuisine: American, Food Fusion, Pakistani
Keyword: 30 min meals, baking, healthy, healthy pizza, Iftar, kids friendly, lunch, multigrain, Pizza, Quick and Easy, Ramadan, vegetable, veggie pizza
Servings: 4
Chef: Abida Baloch
Ingredients
For Dough:
  • 1 cup Whole Wheat Flour
  • 1/2 cup Millet Flour
  • 1/2 cup Barley Flour
  • 1 tbsp Sesame Seeds
  • Lukewarm Water as required
  • 1 sachet Dry Yeast
  • Salt to taste
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tsp Sugar
For Topping:
  • 1/4 cup Homemade Pizza Sauce
  • 1/2 cup Mozzarella Cheese grated
  • 1/2 cup Cheddar Cheese grated
  • 10 Mushrooms sliced
  • 1 Tomato
  • 1 Capsicum thinly sliced
  • 1/4 cup Olives
  • 1 Onion sliced
  • 1 tsp Dried Oregano
  • Salt and Pepper as needed
Cooking Method
Prepare the Dough:
  1. In a large bowl, combine whole wheat flour, millet flour, barley flour, sesame seeds, oil, sugar, instant dry yeast, and salt. Mix well.
  2. Gradually add lukewarm water and knead until a smooth dough forms.
  3. Coat the dough with 1 tbsp olive oil, cover, and let it rest in a warm place for about 2 hours, or until doubled in size.
Prepare the Vegetable Toppings:
  1. Preheat the oven to 220°C (425°F).
  2. Heat 1 tbsp olive oil in a wok or pan.
  3. Add sliced mushrooms, tomato, capsicum, and onion. Sprinkle with salt and stir-fry until lightly softened.
  4. Add olives and turn off the heat.
Assemble and Bake:
  1. Roll out the pizza dough.
  2. Place the dough onto a pizza pan or baking sheet.
  3. Spread pizza sauce over the dough.
  4. Layer the stir-fried vegetables over the sauce.
  5. Sprinkle mozzarella and cheddar cheese over the vegetables.

  6. Sprinkle dried oregano.
  7. Bake in the preheated oven for 10-12 minutes, or until the crust is golden brown and the cheese is bubbly.